“Be Confident. Be Kind. Be Heard.”

Navigating social situations in school, college, or early adulthood can be confusing. This workshop offers essential tools for communication, self-expression, and confidence-building in social settings.

🔍 What You Will Learn:

• Understanding social anxiety and peer pressure

• Body language, tone, and eye contact

• Initiating and maintaining conversations

• Healthy boundaries and saying “no”

🔧 Core Skills & Techniques

• Confidence-building exercises

• Role-play and social scenario practice

• Empathy, kindness, and assertiveness training

• Handling criticism and rejection

• Self-esteem boosters

💬 Who Should Attend?

• Teens facing peer pressure or bullying

• Introverts or socially anxious youth

• Students preparing for group discussions or interviews

• Young adults entering college or the workforce

✅ Outcomes

• Stronger self-image and interpersonal confidence

• Clearer, more authentic communication

• Better relationship management

• Reduced social anxiety

🌟Why It Matters

Social confidence is a life skill, not just a personality trait. This workshop helps teens and young adults find their voice and use it wisely.